An orthotic is a shoe implant that corrects a foot’s unnatural movement. Not all orthotics are created similarly and are made from materials of varying grades. People waste a lot of time and money using the wrong orthotic.

You might have believed you needed more padding when you had foot pain, especially in the arch of the foot. Although a softer sole or more padding feels wonderful, they don’t address the fundamental problem causing foot pain. This is frequently where many people making an orthotics purchase go wrong. Knowing which orthotic will help you buy the best custom orthotics for your feet problem.

How is the Problem Diagnosed by Podiatrist

  • If you are experiencing severe heel or foot pain, you should visit a podiatrist, a physician who specializes in various foot disorders.
  • They first ask about your symptoms. These questions could include when did you first notice the pain, what makes it worse, and what improves them.
  • Then, your foot and ankle doctor will check your feet physically. They usually look for areas and abnormalities that hurt severely.
  • To check how your feet and ankles are positioned during exercises, the doctor may ask you to run and engage in other activities.
  • Some podiatrists may even use special walking or imaging pads. These images can demonstrate how and where your feet land and may help validate the specific position and nature of problems with the structure and functionality of your feet.
  • Additionally, they might advise traditional imaging procedures for your foot like an X-ray, bone scan, or MRI. This might make it easier for them to locate inflammatory disease, damage, or injury.
  • When making treatment recommendations, a podiatrist may take all of those diagnostic techniques into account and may even recommend orthotics.

Signs to Know When You Need Custom Orthotics 

The problem is that whenever we feel pain in our heel or ankle, we often avoid it by taking painkillers or thinking of giving some rest to our legs. Some of us also put on ice packs or dip our feet in warm water to relax. These are temporary methods and may not help in the long term.

If you love wearing high heels, you should not neglect the heel and ankle pan by any means. These are the early signs that may affect in long run. More signs indicate you may need custom orthotics for better and healthy feet.

Constant Foot Pain and Swelling 

If you have swelling or foot pain while carrying out activities including standing or simple daily tasks, then it is time you see a podiatrist. We would advise consulting a podiatrist so they can evaluate your issue. A help determines whether you’d benefit from an orthotic and provide other crucial advice.

Dr. Sima Soltani, Podiatry Office provides custom orthotics in Orange County, Irvine. For them, custom orthotics are the first line of treatment for relief from foot pain. In her 20+ years of experience, she has treated several foot, ankle, and joint problems. Their custom orthotics provides immense relief and immediate solution to the problem.

Lower Limb Injury

The pressure you put on your feet may be contributing to a recent hip, leg, knee, or ankle joint injury. Due to this, your ability to move can be compromised. It’s crucial to make sure your feet are properly supported and that you’re moving smoothly. This is frequently where orthotics come into play, they will help you prevent future pain or injury.

Worn Out Shoes 

Another clear indication that you might need orthotics can be seen by quickly inspecting your shoes. Many people are not aware of the risks associated with wearing old shoes with worn-out soles. If the soles or insoles have worn out, they won’t provide your feet with enough support, which could result in overpronation, underpronation, or rotation. If you want to, you can add custom orthotics to your shoes to provide them extra support and prevent your feet from rolling inward or outward.

Stinging Pain Under your Heel

It shouldn’t be a regular part of your day to have heel pain, particularly in the mornings when you first get up. To help reduce the pressure on the heel and distribute various pressures underneath your foot, an orthotic is frequently advised in addition to other therapies.

If you run frequently or stand on your feet for long hours, it is advisable to get custom orthotics for comfort. Check with a specialist now to know what is right for your feet.